01442 800400 Monday - Friday 8:30 - 18:00 Saturday 9:00 - 13:00 42 Lower Kings Road, Berkhamsted Herts HP4 2AA

Arvigo® Therapy

Victoria Kearns is joining Naturality to practise Arvigo® Therapy* We asked her to let you know something about it. Arvigo® therapy is a combination of massage and insight that concentrates mainly on the abdomen, an area of the body other therapists rarely touch. The results can be profound. Mike’s Story Mike had been a fit and active, fun-loving heavy smoker until he collapsed with a subarachnoid aneurism aged 57. He came to see me a few years later, no longer smoking, on...
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Maternity Reflexology

Maternity Reflexology Maternity reflexology is a wonderful opportunity to enjoy feeling pampered and relaxed. Treatments are gentle and they are an ideal way of supporting the body through the different stages of pregnancy and beyond. Treatments may help to balance hormones, boost energy levels and help to keep the body healthy and relaxed.
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Mother’s Day

It’s that time of year again! Spoil your mum with the gift of pampering and relaxation. Luxury Facial Reflexology with an aromatherapy back massage 90 minutes Only £55 Back, Neck and Shoulder massage with Indian Head Scalp Massage 40 minutes Only £35 Contact Mobile: 07969044884 www.chamomiletherapies.co.uk
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Is Metal Part of the Problem?

Ever wondered why you’re feeling weak and out of whack? Here are the top five most surprising causes of muscle weakness and pain. With a painless examination, an Afferent Input Practitioner can tell if these things are the real cause of your problem.
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Could it be Dentistry?

For over 30 years, Simon King, our musculoskeletal therapist, has been working out what really causes people to be ill and injured. Not just how to treat them but how to cure them. His journey to make people stronger and change their physiology permanently took him in surprising directions. One of those was to look at his patient’s dentistry, where he finds the solution to many previously unresolvable problems. This short video shows a retired policeman, doing his best to...
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Aromatherapy And The Menopause:

The word menopause comes from the Greek, with “menos” meaning month and “pausos” an ending. The menopause can be broken down into three stages: Premenopause: The “premenopause” is used to describe the time from a woman’s first period to the last period, which on average occurs around the age of 50, but it can happen earlier for some women and later for others. Perimenopause: “Peri” means “around”, so this is the stage that leads up to the menopause, but sometimes...
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Adrenal Fatigue

What to do about Adrenal Fatigue Do you feel stressed and tired all the time and have a craving for sweet foods? You may find it difficult to get up in the morning despite having had a good night’s sleep? If either of these statements sound like you then you may be suffering from adrenal fatigue. The adrenals are two small glands that sit just on top of the kidneys. Their main function is to keep cortisol and adrenaline (two major...
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Stress – A Reflexology Natural Healing Technique

Stress is not new to the human condition but it may be more prevalent now due to the pressures and demands of the 21st century. The human body is hard-wired to experience stress. It is nature’s way of letting us know that we are in situations which are potentially dangerous or life threatening. The intention of this type of stress was to encourage our prehistoric ancestors to flee from predators and other types of environmental danger, which is a far cry from...
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Chest Stretching for good shoulder posture

Chest stretches are important if you are having shoulder pain as tension in the pectorals – main chest muscles – can cause the shoulders to roll forwards, which can result in the look of a forward hunched posture. The pectoral muscles or pecs as they are often referred to are the large muscles of the chest that we would associate with press-ups. A simple way to stretch this muscle is with the use of a door frame – you place your elbow...
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