01442 800400 Monday - Friday 8:30 - 18:00 Saturday 9:00 - 13:00 42 Lower Kings Road, Berkhamsted Herts HP4 2AA

Stress – A Reflexology Natural Healing Technique

Stress is not new to the human condition but it may be more prevalent now due to the pressures and demands of the 21st century. The human body is hard-wired to experience stress. It is nature’s way of letting us know that we are in situations which are potentially dangerous or life threatening. The intention of this type of stress was to encourage our prehistoric ancestors to flee from predators and other types of environmental danger, which is a far cry from...
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What if Exercise and Stretching Aren’t Enough?

If you want to be fit and strong, you need to exercise – but if you want to prevent injury, exercise and stretching may not be enough. A healthy body, one that is NOT prone to injury needs a proper coordination of nerves and muscles. Muscle inhibition is a completely normal process – we wouldn’t be able to move without it – but it can be abnormal, and silently cause years of injury and suffering. Inhibition (toning down) and facilitation...
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Even the Strongest People Need Help Sometimes

Arram Eghoyan was in the clinic this week. Arram has 11 World titles in powerlifting under his belt and competes in Strongman competitions around the world. He sat down and talked to Simon King about how Afferent Input helps him be stronger, instantly. It’s a fascinating story.   Simon King is founder of the Association of Afferent Input Practitioners training health professionals around the world. You will find him at the Naturality Wellness Centre Mondays, Wednesdays, Thursdays and some Saturdays.
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Food Intolerance Test with Alyson Carter

Food Intolerance Test now available at Naturality Wellness Centre – get results in just 40 minutes Do you suffer from any of the following? · Bloating · Lack of energy · Headaches · Constipation · Weight problems · Aching joints · Anxiety If so you could be suffering from a food intolerance which can be tested for in clinic with immediate results. A ‘Food Detective Test’ is an intolerance testing kit that tests for reactions in 59 commonly eaten foods...
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New Year 2015 Detox

Detox Season is just weeks away. If you are planning on a new regime for the New Year, eating better, exercising more, why not give yourself and your liver an extra boost with a Coffee enema with your Colon Hydrotherapy treatment? Here are 10 Reasons on Why You Should Try A Coffee Enema: 1. Reduces levels of toxicity by up to 600%. 2. Cleans and heals the colon, improving peristalsis. 3. Increases energy levels, improves mental clarity and mood. 4....
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