If your pain has lasted more than 3 months, or if there are certain movements you can’t do any more, it’s important to have your muscles checked for inhibition.Read More
Sometimes no amount of stretching and foam rolling will make you more supple. Watch this video to find out muscle testing can identify the hidden reasons behind your lack of mobility.Read More
Muscle inhibition leaves muscles unable to respond to the stresses and strains of living. Muscle testing can identify the inhibition and what to do about it. Here, Simon King shows how eliminating muscle inhibition helped a patient when 10 years of yoga had failed to give him the strength he needed.Read More
Simon King specialises in Afferent Input. Every nerve message that controls your movement and you thoughts has to start from somewhere. So do you know what produces nerve messages? Hint – it’s not your brain. The brain is a processing centre. It makes sense of the nerve signals that come from our senses. This is called AFFERENT...Read More
Ever wondered why you’re feeling weak and out of whack? Here are the top five most surprising causes of muscle weakness and pain. With a painless examination, an Afferent Input Practitioner can tell if these things are the real cause of your problem.Read More
For over 30 years, Simon King, our musculoskeletal health specialist, has been working out what really causes people to be ill and injured. Not just how to treat them but how to cure them. His journey to make people stronger and change their physiology permanently took him in surprising directions. One of those was to...Read More
If you want to be fit and strong, you need to exercise – but if you want to prevent injury, exercise and stretching may not be enough. A healthy body, one that is NOT prone to injury needs a proper coordination of nerves and muscles. Muscle inhibition is a completely normal process – we wouldn’t...Read More