The importance of a regular bowel movement is often over looked. Maybe that’s because no one wants to talk about their bowels so what’s going on down there is getting ignored.
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The importance of a regular bowel movement is often over looked. Maybe that’s because no one wants to talk about their bowels so what’s going on down there is getting ignored.
The bacteria in your gut (the Microbiome) outnumber the cells that make up your whole body by a staggering 10 to one so it is definitely worth taking care of them. Not only is our gut responsible for processing the food we eat, ensuring we make the most of essential nutrients, vitamins and minerals, but […]
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