The appearance of one’s hair and nails say a lot about a persons’ state of health. Healthy nails should be strong, smooth and pink; however, the shape and structure of the nails is largely hereditary
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The appearance of one’s hair and nails say a lot about a persons’ state of health. Healthy nails should be strong, smooth and pink; however, the shape and structure of the nails is largely hereditary
Nutrition and lifestyle choices play a crucial role in optimising your fertility and ensuring that you are creating a healthy environment in which your baby can flourish.
Plant-based eating is on the rise and for good reason as such a diet can offer significant benefits to your health and to the health of the planet.
X-Rays and MRI scans are popular tests for low back pain but they may not be the best tests for an accurate diagnosis.
It’s easy to find the cause of osteoarthritis when you use afferent input muscle testing. Find out how it works.
During pregnancy your body will go through significant changes which will affect the physiological, hormonal and emotional balance of your body. Reflexology during pregnancy may help to alleviate some of the discomforts these imbalances may cause.
If your pain has lasted more than 3 months, or if there are certain movements you can’t do any more, it’s important to have your muscles checked for inhibition.
If you or someone you know is considering Hip or Knee Replacement surgery, you need to watch this video.
Sometimes no amount of stretching and foam rolling will make you more supple. Watch this video to find out muscle testing can identify the hidden reasons behind your lack of mobility.