Hi I am Katie. I am a Nutritional Therapist, running my own private practice in Berkhamsted, since I qualified in 2007.
I used to work in the corporate world in a Sales and Marketing role for over 10 years and therefore understand only too well the effect that a busy and stressful lifestyle can have on your health when the bad habits start to creep in and reliance on caffeine and sugar keeps you going throughout the day. In 2005, I decided to train as a Nutritional Therapist and this was mainly due to a growing interest I had in how nutrition and diet could turn our health around as I had discovered when tackling my own health issues. I am now a working mum so am also passionate about keeping our children healthy by getting them on the road to healthy dietary habits.
During my nutrition career so far, I have had a very broad range of experience which has involved running on-site corporate workshops and seminars on nutrition for corporate wellness agenda’s, delivering engaging and motivational talks on a wide range of nutritional subjects, running public courses on weight loss and wellbeing, delivering ‘healthy eating’ talks in schools, working as a nutritionist for Solgar Vitamins in their UK head office , writing for many online, trade and consumer publications and most recently working as a Nutritionist for a leading spa group in the UK, Champneys.