Sophie Gault is a clinical reflexologist & active member of the Association of Reflexology (AOR), having graduated from the London School of Reflexology. Specialising in facial and maternity reflexology.
Reflexology is a gentle non invasive complementary therapy that encourages the body to balance and heal itself. The technique involves applying finger or thumb pressure to specific points on the hands, feet and face known as ‘reflexes’. These points reflect or mirror the organs and structures of the body as well as a persons emotional health and by working them, we can help to encourage holistic healing.
With ever increasing levels of stress in everyday life for all of us, it is so important that we recognise the detrimental effect that this can have on all systems of the body and discover holistic ways to reduce the stress response in a natural and healthy way. As a clinical reflexologist and full member of the Association of Reflexology, having studied at the London School of Reflexology, I work to support my clients as a whole and unique individual and in each instance my main goal is always to improve their own physical and mental health, reduce the effect of the daily stress and anxiety and improve mood and overall sense of well-being.
Reflexology is for anyone and everyone and is the perfect treatment for reducing stress and anxiety, boosting circulation of blood and lymph & supporting the removal of toxins in the body. It creates the perfect environment for: