42 Lower Kings Road, Berkhamsted Herts HP4 2AA
Jackie Garwood

Jackie Garwood

I have a wealth of experience in nursing and health visiting which enables me to work with women of all ages, including those experiencing high levels of stress and anxiety, mild depression, chronic illness and those seeking to maintain general wellbeing. My approach to each client is completely unique and supports the body’s natural self-healing processes.

What is


Reflexology is a gentle, yet subtly effective therapy practised on the feet. The treatment is non invasive and totally natural and is suitable for all ages from newborns to the elderly in helping to restore the body’s natural balance and rhythm. It works on the principle that every organ and system in the body has a corresponding reflex point on the soles of the feet and palms of the hands. The stimulation of these reflex points is designed to bring about a shift, or a rebalancing of energy levels and thus well being. Above all it is deeply relaxing.

As a professional reflexologist I work holistically with my clients and I consider all aspects of health which may impact upon emotional, physical and spiritual well being. I offer a nurturing, safe healing space to allow the body to regain its natural rhythm and balance.
I provide general holistic reflexology which is suitable for all ages and I am able to work with a variety of physical and emotional conditions such as stress and anxiety, IBS, mild depression, cancer support, chronic illnesses and hormonal imbalances.

My particular area of interest is in the support of infertility, maternity and postnatal care. I am a member of the Association of Reproductive Reflexologists which is a specialised branch of reflexology. I have also completed additional training in maternity reflexology with midwife Suzanne Enzer and Sally Earlham (maternity specialist Association Of Reflexology).

I am also a professional aromatherapist (IFPA) and I now only focus on pregnancy and postnatal aromatherapy massage. I also include the use of essential oils and foot balms within my reflexology treatments. I strive to ensure that all of my treatments are tailored to individual client needs.

What are the benefits of Reflexology?

An individual’s good health depends upon the fine balance of many systems of the body. Feelings of stress, tension and anxiety can have a negative effect upon the endocrine and cardiovascular system and may lead to stress related illnesses. Reflexology is powerfully relaxing and it offers much needed time out from the stresses and strains of life. It can help with the following:

  • Creates a state of deep relaxation
  • Reduces stress and anxiety
  • Relieves pain
  • Helps the body to return to a state of balance and well being
  • Boosts energy levels
  • Improves the immune and circulatory system
  • Maintains good health by helping towards preventing illness
  • Helps to relieve insomnia
  • Regulate hormonal imbalances
  • Support natural conception and fertility
  • Support assisted fertility programmes such as IVF

Many people find that even after one treatment session they feel more relaxed, they sleep better and feel more energised. It is however advisable to have a course of sessions, between four – six to truly benefit from reflexology.

The first treatment will start with an initial confidential holistic consultation which will include a detailed medical history, together with information about diet and lifestyle. This information will enable me to devise an effective personal treatment plan. You should allow 90 minutes for this first treatment, and 60 minutes for subsequent treatments.

Make An Appointment

Tel 01442 800400
Reflexology Treatments

90 minutes First treatment with consultation £60 60 minutes Follow up treatments £50 Course of 5 Reflexology treatments £200

Fertility Reflexology

2 hours Initial consultation and reflex assessment £90 60 minutes Follow up treatments £50 Course of 5 Reflexology treatments £200

Pregnancy Reflexology Treatments

90 minutes First treatment with consultation £60 60 minutes Follow up treatments £50 90 minutes Priming Reflexology For labour £60 Course of 5 Reflexology treatments £200

Reflexology lymph Drainage RLD

90 minutes First treatment with consultation £60 60 minutes Follow up treatments £50 Course of 5 Reflexology treatments £200

Facial Reflexology

60 minutes £50 90 minutes combined with massage or foot Reflexology £60 Reiki 60 minutes £50

Please see website for all treatments and bespoke treatment packages Contact: Jackie Garwood Mobile:  07969044884 www.chamomiletherapies.com Jackie@chamomiletherapies.com