Kath Griffin

I have been a practising kinesiologist and massage therapist for over nine years. I work with my clients to improve their health and wellbeing, drawing on my experience to find the right solutions for them.

Through years of experience, I have developed a unique holistic massage treatment that incorporates kinesiology techniques including lymphatic massage, acupressure holding points and nutritional advice. The results? An individual treatment tailored specifically to your needs with powerful lasting results.

Holistic massage is a natural therapy that treats you as a whole, far beyond your symptoms at the time. This relaxing treatment will not only leave you feeling refreshed and revitalised, it will target your aches and pains right from the root cause, giving you long-term health and happiness.

You may need relief from a sports injury, a niggling pain or tension. Holding acupressure points will target the cause to gently ease these areas of discomfort. I will also incorporate lymphatic massage where appropriate as this a fantastic way to target a specific area. If you are simply looking to release the stresses and strains of everyday life you will be amazed by the therapeutic benefits holistic massage offers. I will also offer nutritional advice where necessary and adapt the treatment to suit your needs at the time.

Is massage right for me?

Massage can help reduce muscle tension whilst increasing the range of movement. It targets specific areas including:

• Tight neck muscles and shoulder pain
• Lower back pain
• Sporting aches and pains including tight hamstrings, IT band, knee and ankle tension
• Stress relief

What should I expect from each session?

Holistic massage is one of the most effective ways to maintain a healthy and stress-free life. Although you will benefit from the relaxation and enjoyment of a single massage, you really will notice the long term effects of regular treatments.

We will discuss your health concerns in the initial consultation enabling me to tailor the massage specifically to your needs. If you decide to return for further treatments it will take just a few minutes to recap and continue on a course that will give you long-term benefits.