42 Lower Kings Road, Berkhamsted Herts HP4 2AA

By

Alyson Carter
04
Aug

Fibre and Digestive Health

It is often not the amount of fibre which we eat to maintain digestive health that is important, but the type of fibre.
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26
Aug

Keeping your Gut and Body Healthy

The bacteria in your gut (the Microbiome) outnumber the cells that make up your whole body by a staggering 10 to one so it is definitely worth taking care of them. Not only is our gut responsible for processing the food we eat, ensuring we make the most of essential nutrients, vitamins and minerals, but...
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water
10
Nov

Hair and Nail Health

The appearance of one’s hair and nails say a lot about a persons’ state of health. Healthy nails should be strong, smooth and pink; however, the shape and structure of the nails is largely hereditary
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planning a baby
03
Nov

Planning a Baby

Nutrition and lifestyle choices play a crucial role in optimising your fertility and ensuring that you are creating a healthy environment in which your baby can flourish.
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Vegan meal
27
Oct

Nutritional Needs When Following a Vegan Diet

Plant-based eating is on the rise and for good reason as such a diet can offer significant benefits to your health and to the health of the planet.
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04
Aug

Gut Feelings

Get tips to help with Flatulence and Bloating, Fullness or heaviness after meals and Gut Spasms
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03
Aug

Arthritis

Find out whether you have osteoarthritis (wear and tear) or inflammatory arthritis. Links to your best treatment options in Berkhamsted.
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Headache
20
May

Adrenal Fatigue

What to do about Adrenal Fatigue Do you feel stressed and tired all the time and have a craving for sweet foods? You may find it difficult to get up in the morning despite having had a good night’s sleep? If either of these statements sound like you then you may be suffering from adrenal...
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Nutrition
08
Apr

Food Intolerance Test with Alyson Carter

Food Intolerance Test now available at Naturality – get results in just 40 minutes Do you suffer from any of the following? · Bloating · Lack of energy · Headaches · Constipation · Weight problems · Aching joints · Anxiety If so you could be suffering from a food intolerance which can be tested for...
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Our Clinic

Address:
42 Lower Kings Road
Berkhamsted
Herts HP4 2AA

Tel 01442 800400

info@naturality.org.uk