Reflexology

Reflexology is an ancient form of healing that has been used for centuries to help reduce stress, improve balance and well-being, and alleviate pain.

It involves applying pressure to areas of the feet, hands or face associated with various organs in the body which can help stimulate overall health and wellbeing. Reflexology is deeply relaxing but it also offers other benefits like improved circulation and reductions in muscle tension. 

In the days before shoes, our feet were stimulated constantly. These days it takes real effort to walk barefoot in the woods or on the beach. Deep pressure in the feet restores mobility and changes muscle tone, giving all-over health benefits. 

If you would like a treatment, please click for Alina or Rebecca.