42 Lower Kings Road, Berkhamsted Herts HP4 2AA
For most people there are times when life can become emotionally difficult. Sometimes you might feel you have support around you, yet nothing seems to help. Or you might feel isolated and like you have no one with whom you can share your difficulties or distress.
Sometimes we can feel overwhelmed, not like our usual self and find it difficult to cope. This might be in part due to sudden events such as bereavement, or breakdown of relationships, or sometimes something from our past impacts how we react to situations in the present.
I offer an empathic, safe and non-judgemental space. Together we can explore what is causing you distress or leading you to feel stuck or lost. My approach is integrative which means I believe that there isn’t one single approach that fits all clients and all situations.
Approaches that I draw from include, but aren’t limited to: relational, embodied, psychodynamic (including attachment theory), person centred, existential, and Cognitive Behavioural Therapy (CBT).
I trained at The Minster Centre and hold a Diploma in Integrative Counselling (Level 7 BACP Accredited Course). I am a registered member of the BACP and abide by their Ethical Framework for the Counselling Professions and follow their Professional Conduct Procedure.
It can feel daunting looking for a therapist. If you have further questions, then please do contact me.