The Feldenkrais Method® promotes comfort, wellbeing, and improved movement through gentle neuromuscular re-patterning. It is based on the principle that the brain can change, create new connections, and reorganise the way we move.
By increasing awareness of movement patterns, the method helps improve everyday comfort, coordination, balance, posture, and ease of movement.
Scientific research shows The Feldenkrais Method® may help with:
Sessions are tailored to each individual’s needs and abilities.
Sessions are gentle, personalised, and designed to help you move with greater comfort and awareness. Ian works with each client individually, adapting the approach depending on your goals, physical condition, and lifestyle.
Individual sessions available.
Please contact Ian directly for availability and pricing.
Phone: 07977 222623
Email: ianbmovement@gmail.com
Website / Booking Link:
https://feldenkrais.ianbrener.com/#