42 Lower Kings Road, Berkhamsted Herts HP4 2AA
Deep Tissue Massage
Swedish Massage
Lymphatic Drainage
Deep Tissue
A highly effective treatment, tailored to suit specific needs, from pain management to sports injuries & muscle rehabilitation. Deep Tissue massage is a more focussed, intense therapy suitable for specific areas of concern, to overall improved health, flexibility and mobility.
Working the soft tissue, slow movements and maintained pressure will soften, loosen and lengthen the fascia and muscle fibres. This releases built up tension, improves mobility and flexibility.
Deep Tissue is a fantastic choice of treatment whether your lifestyle is active, sedentary or you simply need some ongoing pain management due to postural concerns, aches or stress. It is also a popular choice post joint replacement and physio.
I am a seasoned health practitioner with well over a decade’s experience in supporting client’s wellness goals. I am both a qualified Nutritional Therapist with a 3 year diploma from The College of Naturopathic Medicine in London and a qualified Level 5 sports and remedial Massage Therapist with a diploma from the School of Natural Therapies.