Sports therapist Alexandra Sardinha, after she graduated from the University of Bedfordshire with a BSc Hons in Sports Therapy.
Alexandra has since gone on to qualify in Kinesiology taping, Dry needling, Instrument Assisted Soft Tissue Mobilisation (RockBlades) and Myofascial Cupping (FMT Rockpods). She is also a qualified Personal Trainer.
Alex and her small team are fantastic, offering a friendly and outstanding service. I’d highly recommend.
Alex is extremely knowledgeable & professional & I highly recommend this service. Appointment times are varied & good to work around. I really noticed the benefits & the exercises given really helped with my rehabilitation with an old hip injury. Thank you so much.
Alex has been an excellent therapist and support for my training and health and wellbeing, over the last two years. Alex helped me to recover quickly after a serious injury. Alex is extremely knowledgeable and tailors her treatments and advice to support training and objectives.
Alex has been great. She is attentive, hardworking and knowledgeable. As an electrician, my job is a constant hinderance to my back and arms and she has managed to alleviate these issues and help me prevent some of them coming back!
If you are looking for a sports massage and support and advice to get you through a major sporting event, then look no further than Alex at AS Sports Therapy. Alex is very knowledgeable and skilled at discovering where work needs to be done on various muscles and she helps to free up niggles before they become an issue. I’d recommend her for anyone who has an important event and needs to be in tip top condition.
Alex has been an absolute lifesaver. Since lockdown and working from home, I’ve really suffered with neck and shoulder problems which had really started to negatively impact my life with the constant pain and discomfort. Alex’s targeted sports massage on the problem areas has given me much needed relief and I’m no longer in the position of having to take painkillers every day. Her knowledge and expertise are second to none.
I would highly recommend Alex. I went to see her as I had hurt my lower back. Not only did she work out why it was hurting she stopped it hurting with her brilliant sports massages and advised me on what I needed to do to prevent it from happening again. I cannot thank her enough! Amazing results · Last-minute appointments
Alex is very detailed in her appraisal of your injury or issue and completes a thorough rehab session, providing after-care advice. If an old injury or back
pain is troubling you, it is great value for money and definitely worth a try.
I can’t recommend her highly enough
Alex is an excellent sports therapist. She very successfully helps manage my sciatic back and other back issues which I self inflicted due to many years playing front row in a rugby scrum!
Alex is a very knowledgable therapist who discusses your injury/problem with you before starting any treatment. I would recommend a massage with her any time, I felt very safe in her treatment room as she has taken every precaution in safety & cleanliness through these difficult times.
Alexandra is really knowledgeable and friendly! My whole posture improved even in one visit! I would recommend her.
VERY professional, totally COVID safe, thank you so much, fantastic knowledge of your profession, worked wonders on shoulders and neck, absolutely recommend anyone to book a treatment, thank you
Really helped me after an extended period of lower back pain – Deep tissue massage
Great Sports massage from Alex. Really helped, thank you!
Very knowledgeable, with good advice for inbetween treatments, thank you would highly recommend