If you want to be fit and strong, you need to exercise – but if you want to prevent injury, exercise and stretching may not be enough. A healthy body, one that is NOT prone to injury needs a proper coordination of nerves and muscles. Muscle inhibition is a completely normal process – we wouldn’t...Read More
Arram Eghoyan was in the clinic this week. Arram has 11 World titles in powerlifting under his belt and competes in Strongman competitions around the world. He sat down and talked to Simon King about how Afferent Input helps him be stronger, instantly. It’s a fascinating story.Read More